Guest guest Posted July 3, 2008 Report Share Posted July 3, 2008 @@@@@ Angel Hair Pasta with Onion-Mushroom Sauce 1 1/2 cups broth, mushroom, veg or onion 1 ounce dry crepe mushroom 1/2 ounce dry shitake mushroom 1 tablespoon margarine 2 cups button mushrooms, sliced thinly 1 cup red onion 2 cloves garlic, minced 1 teaspoon thyme 1 tablespoon lemon peel, grated 8 ounces angel hair pasta, cooked In a 2-quart saucepan, bring the broth, crepes and shitakes to a boil over medium-high heat. Remove the pan from the heat and let the mixture stand for 20 minutes. In a 3-quart saucepan, melt the margarine over medium heat. Add the button mushrooms, onions and garlic, and cook, stirring frequently, until the onions are tender, 4 to 5 minutes. Drain the crepes and shitakes, reserving the liquid. Add the drained mushrooms to the onion mixture and cook, stirring frequently, until they are tender, 10 to 15 minutes. Stir in the reserved liquid, thyme and lemon peel; cook for 2 minutes. Spoon over the hot pasta and toss. Serves 4 Source: Low Fat Lifestyle Forum Formatted by Chupa Babi: 07.02.08 Nutrition Facts Amount Per Serving: Calories 255 - Calories from Fat 54 Percent Total Calories Fat 21%, Protein 17%, Carbohydrate 62% Totals and Percent Daily Values (2000 calories): Fat 6g, Saturated Fat 1g, Cholesterol 50mg, Sodium 354mg, Total Carbohydrate 39g, Dietary Fiber 1g, Sugars 0g, Protein 11g. ChupaNote: I used butter here, the amount is so small, and the flavor soooo big! Definitely needs a sprinkling of red pepper flakes. ----- Quote Link to comment Share on other sites More sharing options...
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