Jump to content
IndiaDivine.org

Hummus Wraps

Rate this topic


Guest guest

Recommended Posts

Guest guest

Hummus Wraps

 

By Heather McDougall

 

This is a fast, delicious,

no-cook meal for those hot summer nights during the next

couple of months.

 

 

 

Preparation Time:  10 minutes

 

Servings:  variable

 

Spinach Tortillas

 

Hummus (store-bought no-oil variety, or make your own)

 

Shredded Carrots

 

Kalamata Olives, chopped

 

Pickled Sweet Peppers, chopped

 

Alfalfa Sprouts

 

Cucumber, diced

 

Avocado, diced

 

Lettuce, Shredded

 

Sriracha Hot Sauce

 

Prepare all the vegetables

ahead of time and place in individual bowls.  Let each

person assemble their own wrap, placing a line of the

hummus down the center of the tortilla, and then

layering on their choice of vegetables and hot sauce, if

desired.  Roll up and eat!

 

 

 

 

 

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...