Asiago Dip with Crostini - 3 pts, Carbs 19.7, Fiber 1.2g

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Asiago Dip with Crostini - 3 pts, Carbs 19.7, Fiber 1.2g

 

1 cup light mayonnaise

1/2 cup thinly sliced green onions

1/3 cup (about 1 1/2 ounces) grated Asiago cheese, or Parmesan cheese

1/4 cup sliced mushrooms

1/4 cup sun-dried tomato sprinkles

1 (8-ounce) carton low-fat sour cream

1 tablespoon (1/4 ounce) grated Asiago, or Parmesan cheese

32 (1/2-inch-thick) slices diagonally cut French bread baguette, toasted (about

2 baguettes)

 

 

 

 

 

Preheat oven to 350°.

Combine first 6 ingredients in a bowl; spoon into a 1-quart casserole. Sprinkle

with 1 tablespoon cheese. Bake at 350° for 30 minutes or until bubbly. Serve

with toasted bread.

 

Yield: 2 cups (23 servings, serving size: 1 tablespoon dip and 1 crostino)

Source: Cooking Light, MAY 1999

Formatted by Chupa Babi: 06.17.08

 

CALORIES 135 (29% from fat); FAT 4.4g (sat 1.3g,mono 1.4g,poly 1.4g); IRON 1mg;

CHOLESTEROL 7mg; CALCIUM 52mg; CARBOHYDRATE 19.7g; SODIUM 303mg; PROTEIN 4g;

FIBER 1.2g

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