Spicy Cucumber Dipping Sauce - 0 pts, Carbs 3g; Fiber 0g

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Spicy Cucumber Dipping Sauce

 

2 small garlic cloves, chopped

1 fresh hot red pepper, or jalapeño pepper, seeded and chopped

1 tablespoon sugar

1/2 teaspoon salt

1/2 cup rice-wine vinegar

1/4 cup finely shredded cucumber

2 tablespoons lime juice

 

 

 

 

Using a mortar and pestle or working on a cutting board with the flat of a large

knife, mash the garlic, pepper, sugar and salt into a paste. Transfer to a small

bowl and stir in vinegar, cucumber and lime juice. Add a small amount of water

if the sauce is too acidic for your taste. Let stand for 30 minutes before

serving.

 

Makes about 1 cup (16 one-tablespoon servings)

 

Source: EatingWell Magazine July/August 1995

Formatted by Chupa Babi: 06.17.08

 

Per tablespoon: 10 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 3 g

carbohydrate; 0 g protein; 0 g fiber; 163 mg sodium; 8 mg potassium.

0 Carbohydrate Servings

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