Wasabi Cream Dip for Potstickers - 1 pt, Carbs 2g; Fiber 0g

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Wasabi Cream Dip for Potstickers - 1 pt, Carbs 2g; Fiber 0g

 

Recipe By :The PDQ (Pretty Damn Quick) Vegetarian Cookbook by Donna Klein

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/4 cup nonfat sour cream

1/4 cup wasabi mayonnaise

2 teaspoons honey

1/4 teaspoon reduced sodium soy sauce

 

In a small bowl, mix together all the ingredients until well combined. Cover and

refrigerate a minimum of 30 minutes, or up to 3 days.

 

Make about 1/2 cup

 

Per servings (about 1 tablespoon); Cals 51 (88% fat) ; Total Fat 5g (sat fat

1g); Carbs 2g; Fiber 0g; Prot 0g; Chol 3mg; Sodium 48mg.

 

A little of this spicy dip or condiment goes a long way; allow for about 1

teaspoon per potsticker. It is also excellent served with raw vegetables. Wasabi

mayonnaise is made with Japanese horseradish, distinctive for its vivid green

color and head-rushing heat. It an be purchased at Trader Joe's and other

specialty markets.

 

ChupaNote: its less expensive to add a pinch of wasabi powder to your own

mayonnaise; add more to build heat after letting it sit and blend a while.

 

Description:

" 1 pt "

S(Formatted by Chupa Babi):

" 06.13.08 "

Copyright:

" 2004 "

Yield:

" 1/2 cup "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 476 Calories; 47g Fat (82.0% calories

from fat); 5g Protein; 18g Carbohydrate; trace Dietary Fiber; 26mg Cholesterol;

406mg Sodium. Exchanges: 1/2 Lean Meat; 0 Vegetable; 4 Fat; 1 1/2 Other

Carbohydrates.

 

 

Nutr. Assoc. : 0 881 0 0