Karen Re:Natural Food Mood Elevator Info. Needed

[Guest guest]

& nbsp;

Hi Karen

You are an inspiration.

& nbsp;

Donna

 

--- On Thu, 6/12/08, Karen George & lt;daddyslilladyk & gt; wrote:

 

Karen George & lt;daddyslilladyk & gt;

Re: Re:Natural Food Mood Elevator Info. Needed

 

Thursday, June 12, 2008, 2:38 PM

 

 

 

 

 

 

& nbsp;This is not all about food but i hope it may help...even in a small

way..... & nbsp;

& nbsp;

& nbsp;I am in a wheelchair due to a closed head injury compliments my x

husband....some of the things i did was music I listened to music low and with

headphones as it was my private time....I also kept a journal, sometimes it

helps to write your pain both physical and mental...when i was finally able

to...I went out..i had prove to myself i could do things myself and when i was

done at the end of the day although i was tired and had some pain i was so proud

of myself it just didn't seem so bad...and i got off my pain pills by rewarding

myself with every pill i didn't have to take....sometimes it was a treat,

comfort foods were great...sometimes i new CD sometimes a sticker for my

wheelchair lol you have my greatest wishes to feel better and also it really

will be better...a lot of people tell you that. but you have to tell you that

and take one day at a time.....

 

& nbsp;Hugz

karen