Honey-Balsamic Vinaigrette - 3g carbohydrate; trace fiber

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Honey-Balsamic Vinaigrette - 3g carbohydrate; trace fiber

 

1/4 medium red onion, coarsely chopped

1/4 cup balsamic vinegar

2 tablespoons honey, (see note)

1 teaspoon Dijon-style mustard

1 teaspoon salt

Freshly ground black pepper

1/2 cup olive oil

 

 

 

 

 

Chop onion fine in the bowl of a food processor or a blender fitted with a metal

blade. Add vinegar, honey, mustard, salt and a few grindings of pepper; puree.

With the machine running, add oil in a slow, thin, steady stream to form an

emulsion.

 

Yield: 1 cup.

 

Source: St. Louis Post Dispatch

Formatted by chupa Babi: 06.06.08

 

PER TABLESPOON: 74 calories; 7g fat (85 percent calories from fat); 1g saturated

fat; trace cholesterol; trace protein; 3g carbohydrate; trace fiber; 148mg

sodium.

 

Note: This dressing is on the sweet side. If desired, use less honey.

 

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