Instant Sweet and Sour Sauce - 2 pts, 28g Carbohydrate; 1g Dietary Fiber

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Instant Sweet and Sour Sauce - 2 pts, 28g Carbohydrate; 1g Dietary Fiber

 

Recipe By : " The 15 Minute Chinese Gourmet " by Elizabeth Chiu King

Serving Size : 6 Preparation Time :0:00

Categories : Condiment Low Carb

LowFat (less than 10%) Quick

Spicy Vegetarian

WW

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/2 cup apricot preserves

1/4 cup orange marmalade

1/4 cup white vinegar

2 tablespoons ketchup

1/8 teaspoon salt

1 dash white pepper

 

Combine ingredients in blender and fine-chop for about 1 minute.

 

Yields: 1 cup

 

Description:

" 2 pts "

Cuisine:

" Chinese "

S(Formatted by Chupa Babi):

" 04.18.08 "

Copyright:

" 1986 "

Yield:

" 1 cup "

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Per Serving (excluding unknown items): 104 Calories; trace Fat (0.6% calories

from fat); trace Protein; 28g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol;

122mg Sodium. Exchanges: 0 Grain(Starch); 0 Fat; 2 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0