Almond Butter Cream - 4 pts, 8g Carbohydrate; 2g Dietary Fiber

[Guest guest]

* Exported from MasterCook *

 

Almond Butter Cream - 4 pts, 8g Carbohydrate; 2g Dietary Fiber

 

Recipe By :Vegan Planet by Robin Robertson

Serving Size : 6 Preparation Time :0:00

Categories : Condiments Low Carb

Vegan WW

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3 dates -- (3 to 4), pitted

1/2 cup hot water

1 cup blanched almonds

 

Soak the dates in the water until soft.

 

Place the dates and their soaking liquid in a blender, add the almonds, and

blend until smooth and creamy. Store in the refrigerator, tightly covered, until

ready to use, up to 1 week.

 

Makes about 1 1/2 cups (yields 6 one-half cup servings)

 

 

 

Seductively rich and deceptively healthful, this versatile topping can be served

on pies, bread pudding, fruit, and even pancakes - just use your imagination.

 

Description:

" 4 pts "

S(Formatted by Chupa Babi):

" 04.27.08 "

Copyright:

" 2003 "

Yield:

" 1 1/2 cups "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 153 Calories; 13g Fat (69.5% calories

from fat); 5g Protein; 8g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 3mg

Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 0 Fruit; 2 Fat.

 

 

Nutr. Assoc. : 0 0 0