Guest guest Posted May 29, 2008 Report Share Posted May 29, 2008 Scrambled Tofu Florentine 1 pound firm tofu, patted dry 1 teaspoon onion powder 1/2 teaspoon garlic powder 1/4 teaspoon turmeric 5 cups spinach, triple washed, patted dry, and roughly chopped 1 cup thinly sliced green onion 1 cup thinly slived mushrooms 1 tablespoon olive oil 2 tablespoons nutritional yeast flakes 3 tablespoons freshly chopped basil 3 tablespoons freshly chopped parsley 3/4 teaspoon salt 1/4 teaspoon freshly ground black pepper Using your fingers, crumble the tofu into a small bowl. Sprinkle the onion powder, garlic powder, and turmeric over the top, toss well to evenly coat the tofu, and set aside. In a non-stick skillet, over medium heat cook the spinach, stirring constantly until wilted. Remove the spinach from the skillet and set aside. In the same skillet, saute the green onions and mushrooms in the olive oil, for 3 minutes or until soft. Add the reserved tofu and nutritional yeast, and saute an additional 5 minutes. Add the reserved spinach and the remaining ingredients, and stir well to combine. Taste and adjust seasonings as needed. Serves 4 to 6. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.