Lentils/ Newly Vegetarian Seeks Energy Food to Deal with Fatigue

[Guest guest]

Lentil soup gives me the boost to get through the afternoon. I try to limit

myself to just a serving, not 2, or else, I then get too full and want to sit at

my desk instead of teach. They are filling, but in the correct amount, give me

a nice amount of energy.

 

jycr73 <jycr73 wrote: I don't know about

other people, but for me, when I'm lacking energy

and feeling worn out, if I eat broccoli and lentils, it makes me feel a

whole lot better. Judy (jycr73)

 

, " barlowhumphreys "

<barlowhumphreys wrote:

>

> I am about 4 weeks into my vegetarian diet and love it. However, my

> body is not in complete agreement. I have read the Suzanne Havala

book

> on Vegetarians for Dummies and follow it but fatigue or low energy is

a

> problem. I get tired easily.

>

> Are there any foods out there to deal with low energy?

>

> Thank you.

>