Judy QOTW - What did you eat for Mother's Day?

[Guest guest]

My daughter and I made these we are having them for dinner tonight.

 

4 cans Kidney beans drained and rinsed

4 cloves garlic chopped

1 small onion chopped

some frozen spinach defrosted

1/3 cup Oatmeal ground to flour

1/4 wheat germ

1/4 ground flax seeds

Ener-g Egg replacer equal to 4 eggs

Mrs Dash

ground pepper

Celery Salt

Basil

 

Mash 2 cans of beans, mix un mashed beans with mashed beans leaving beans

whole.

Add in chopped garlic, chopped onions mix to combine.

Squeeze spinach add to bean mixture and mix.

Add oatmeal, wheat germ and ground flax seeds mix to combine

Mix in Mrs Dash, ground pepper, celery salt and basil to taste

Add egg replacer

 

Line cookie sheet with parchment paper and spay with cooking spray

Form bean mixture into burgers we got 10 burgers from this place on

parchment paper

spray tops of burgers.

 

Bake in preheated 350 degree oven for 20 minutes flip burgers and cook

another 10-20 minutes

 

Eat and enjoy.

 

 

 

 

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