Guest guest Posted May 7, 2008 Report Share Posted May 7, 2008 * Exported from MasterCook * Baked Avocados With Plum Sauce Recipe By :Barbara Cousins Serving Size : 0 Preparation Time :0:00 Categories : First Courses Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 8 ripe plums 2 large avocadoes 4 teaspoons French dressing -- see recipe fresh herbs to garnish -- eg mint, parsley, coriander (cilantro) Place the plums in boiling water for 30 seconds to loosen the skins. Drain and peel. Remove the stones from the plums and chop the flesh finely. Divide the plum flesh evenly between 4 small ovenproof serving dishes. Peel, halve and stone (pit) the avocados and place each half, cut side down, on a plum base. Bake in a preheated 200C/400F/Gas Mark 6 oven for 5 minutes or until the avocados are just warmed through. Pour 1 teaspoon of French dressing over each avocado and garnish with fresh herbs. Serve at once. Source: " Vegetarian Cooking Without, Thorsons, ISBN 9780722538975 " Copyright: " Barbara Cousins 2000 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0% calories from fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 0mg Sodium. Exchanges: . NOTES : This dish is so appetising and attractive that it is difficult to believe it is so quick and easy to prepare. It can be served cold if desired Nutr. Assoc. : 0 0 0 0 Checked by AVG. Version: 7.5.524 / Virus Database: 269.23.9/1418 - Release 06/05/2008 17:17 Quote Link to comment Share on other sites More sharing options...
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