Colourful Cabbage Salad

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Colourful Cabbage Salad

1/2 each small green and red cabbage, julienned

1/2 each yellow and red bell pepper, julienned

1/2 medium-size red onion, julienned

Fresh parsley, finely chopped, to taste

Fresh mint, finely chopped, to taste

Dressing:

1/2 cup (125 ml) cold-pressed walnut, hazelnut or flax

seed oil

1 Tbsp (15 ml) apple cider vinegar or herb vinegar

Juice of 1 lemon

Freshly ground anise, to taste

Dill seed, to taste

 

 

 

 

Place the dressing ingredients in a jar and shake

well.

 

Blanche green and red cabbage in boiling water for 30

seconds. Drain and rinse in cold water.

 

Place cabbage in a large bowl, add peppers, onion and

herbs then toss with dressing.

 

Serves two to four.

 

Source: Alive Magazine #235, May 2002

Formatted by Chupa Babi: 11.21.07

 

Just about any fresh kitchen herb will complement a

salad. Enjoy this vitamin-rich cabbage salad in summer

or winter.

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