Guest guest Posted May 2, 2008 Report Share Posted May 2, 2008 Just noticed this question. I stopped eating pork and beef in 1969, .... chicken and turkey around 1980 .... fish in the 1990's. Did eat fish once in a blue moon when traveling, like scampi in Rome, just a taste. I became a complete vegan a few months ago, switching the milk I use in coffee to soy milk, and occasionally eating soy cheese, tofutti " cream cheese " [excellent on cranberry bread!] I never eat sugar. Well, I occasionally sneak a taste of a dessert at an expensive restaurant for a birthday or a bite of wedding cake to be polite, but I'm very careful to check anything I eat for " cane syrup " , fructose corn syrups, etc. No fake sugar or aspartame, anything like that. I use toasted sesame oil, especially hot chile toasted sesame oil to enhance flavors in everything. My new addiction! Highly recommend it. I've never had a cavity, never had major surgery, and am quite healthy at 57. I attribute my health to my diet, absolutely and unconditionally. --- bernermom1994 <bernermom1994 wrote: > Been vegetarian since 1994 and have not eaten any > meat since then. > > Liz > Orlando, FL > > > > > > , lawanna > <lawannasoul wrote: > > > > Hello to all you lovely members, > > I would say I tried it a few times and failed. > This > > time I have it right. It's been 3 years. I would > > miss my soul food and fall off the wagon, then I > > decided I could try black-eyed peas and greens and > > cornbread in vegetarian versions. I like them > even > > better. I really didn't have a hard time > adjusting > > once I made my mind up to it. > > No one has to transition overnight. Pace > yourself, > > get recipes together, try different grains, beans > and > > vegetables you normally wouldn't try. Make veggie > > burgers and freeze them, make up batches of veggie > > meatless meatballs and freeze to use in spaghetti > > sauce or in meatball sandwiches, very inexpensive > and > > tasty. Talk with your partner and family, make > sure > > you work a plan that works for everyone. You have > a > > wealth of information within this special group > and > > plenty of recipes to try. > > Good luck to all the newbie vegetarians, remember > you > > can do it. Have faith in yourself. > > Dear Judy I certainly appreciated reading the > response > > to this question. > > > > Lawanna > > > > Injustice anywhere is a threat to > > justice everywhere. > > " Martin Luther King, Jr. " > > > > > > > ______________________________\ ____ > > Be a better friend, newshound, and > > know-it-all with Mobile. Try it now. > http://mobile./;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ > > > > > Quote Link to comment Share on other sites More sharing options...
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