Savory Kale with Peppers and Onions (or sub the greens)

[Guest guest]

Savory Kale with Peppers and Onions

 

1/2 lb. kale, tender young leaves (see variation)

1 cup onions, chopped

1/4 cup red bell peppers, diced

1 large garlic cloves, minced

1 tsp. olive oil

1 cup water

1 tsp. chicken-style seasoning

salt as needed

 

Soak and wash kale in water. Remove the large stems and discard any tough or

discolored leaves. Stack 6 to 8 leaves at a time and cut crosswise into 1 inch

strips. In a large saucepan, sauté onions, peppers and garlic in oil over medium

heat until onions are translucent. Add water and kale, cover and simmer or steam

15 to 30 minutes. Add seasoning and salt to taste.

Variation: Replace kale with collards, Swiss chard or other greens. Cooking time

may be adjusted.

 

 

______________________________\

____

Be a better friend, newshound, and

know-it-all with Mobile. Try it now.

http://mobile./;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ