Sunny Baked Millet

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Sunny Baked Millet

 

2 cups millet

5 cups water with pinch of salt

1/2 cup roasted sunflower seeds

1/4 teaspoon marjoram

1 small onion diced

2 carrots diced

1 cup sweet corn

1/2 teaspoon dried parsley

2 tablespoons Sweet Tasting Brown Rice Miso

 

 

 

 

Pressure cook millet with water and salt for 20 minutes, or, boil for 30-40 min.

Remove and place in mixing bowl. Add remaining ingredients and mix well. Place

in oven-safe dish and bake at 350° for 30-35 minutes. Garnish with fresh parsley

and additional sunflower seeds.

 

Source: South River Miso

Formatted by Chupa Babi: 04.27.08

 

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