Miso Glorious Greens

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Miso Glorious Greens

 

1 quart chopped kale, bok choy, mustard or other leafy greens

1 tablespoon sesame oil

1 tablespoon light miso, mixed 2 tablespoons water OR

2 teaspoons Tamari

1-2 teaspoons cider vinegar, (optional)

1 tablespoon roasted and ground sesame seeds (optional)

 

 

 

 

 

Heat oil in heavy skillet or wok. Add greens. Stir occasionally on medium heat

3-5 min. Add miso mixed with water or miso tamari. Add vinegar, stir well and

serve. Sprinkle sesame seeds over greens to add calcium and contrasting color.

Note: Cook strong tasting greens without a lid for milder flavor and bright

green color.

 

Serves 2-4

 

Source: South River Miso

Formatted by Chupa Babi: 04.27.08

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