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Hi DeDe repost of recipe Zucchini Pie

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This is probably my most requested recipe. I always make one for every potluck

at work. Tastes like a quiche but contains no milk and there's no crust either.

Very festive and works well on the buffet table cut in slices in a 10 " inch

glass pie plate or quiche plate.

 

Zucchini Pie

3 cups grated zucchini

1 grated carrot (optional)

1 small onion chopped

1 cup flour

1 cup grated provolone or mild cheddar cheese (soy or rice cheese work fine

and don't alter the taste)

1/4 cup canola or or vegetable oil

3 egg whites beaten or egg replacer to equal

3 tablespoons grated parmesan (works fine if you leave this out)

2 teaspoons chopped basil, parsley or chives (dried or fresh)

1 teaspoon baking powder

1 teaspoon kosher salt (regular or sea salt will work fine too)

 

Preheat oven to 350 degrees. Combine all ingredients in a large bowl and mix

well. Spoon zucchini mixture into a 10 inch glass pie or quiche plate that has

been coated with vegetable cooking spray. Bake for 45-50 minutes or until

golden brown. Cool for 15 minutes before slicing. This stores well as a

leftover for lunch the next day also.

 

 

 

 

 

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http://mobile./;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ

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I can vouch for this recipe. I make it at least twice a month. It's

a family favorite.

 

Ani

 

, Donnalilacflower

<thelilacflower wrote:

>

> This is probably my most requested recipe. I always make one for

every potluck

> at work. Tastes like a quiche but contains no milk and there's no

crust either.

> Very festive and works well on the buffet table cut in slices in a

10 " inch

> glass pie plate or quiche plate.

>

> Zucchini Pie

> 3 cups grated zucchini

> 1 grated carrot (optional)

> 1 small onion chopped

> 1 cup flour

> 1 cup grated provolone or mild cheddar cheese (soy or rice cheese

work fine

> and don't alter the taste)

> 1/4 cup canola or or vegetable oil

> 3 egg whites beaten or egg replacer to equal

> 3 tablespoons grated parmesan (works fine if you leave this out)

> 2 teaspoons chopped basil, parsley or chives (dried or fresh)

> 1 teaspoon baking powder

> 1 teaspoon kosher salt (regular or sea salt will work fine too)

>

> Preheat oven to 350 degrees. Combine all ingredients in a large

bowl and mix

> well. Spoon zucchini mixture into a 10 inch glass pie or quiche

plate that has

> been coated with vegetable cooking spray. Bake for 45-50 minutes or

until

> golden brown. Cool for 15 minutes before slicing. This stores well

as a

> leftover for lunch the next day also.

>

>

>

>

>

>

____________________

______________

> Be a better friend, newshound, and

> know-it-all with Mobile. Try it now.

http://mobile./;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ

>

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Guest guest

Thanks Donna ! and Ani for " the vouch " ! I'll try it as soon as I get some

zucchini. We don't use white flour - any certainty about what the adjustment

should be?

 

Dede

 

apples_n_melons <apples_n_melons wrote:

I can vouch for this recipe. I make it at least twice a month. It's

a family favorite.

 

Ani

 

, Donnalilacflower

<thelilacflower wrote:

>

> This is probably my most requested recipe. I always make one for

every potluck

> at work. Tastes like a quiche but contains no milk and there's no

crust either.

> Very festive and works well on the buffet table cut in slices in a

10 " inch

> glass pie plate or quiche plate.

>

> Zucchini Pie

> 3 cups grated zucchini

> 1 grated carrot (optional)

> 1 small onion chopped

> 1 cup flour

> 1 cup grated provolone or mild cheddar cheese (soy or rice cheese

work fine

> and don't alter the taste)

> 1/4 cup canola or or vegetable oil

> 3 egg whites beaten or egg replacer to equal

> 3 tablespoons grated parmesan (works fine if you leave this out)

> 2 teaspoons chopped basil, parsley or chives (dried or fresh)

> 1 teaspoon baking powder

> 1 teaspoon kosher salt (regular or sea salt will work fine too)

>

> Preheat oven to 350 degrees. Combine all ingredients in a large

bowl and mix

> well. Spoon zucchini mixture into a 10 inch glass pie or quiche

plate that has

> been coated with vegetable cooking spray. Bake for 45-50 minutes or

until

> golden brown. Cool for 15 minutes before slicing. This stores well

as a

> leftover for lunch the next day also.

>

>

>

>

>

>

________

______________

> Be a better friend, newshound, and

> know-it-all with Mobile. Try it now.

http://mobile./;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ

>

 

 

 

 

 

 

 

Be a better friend, newshound, and know-it-all with Mobile. Try it now.

 

 

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