Guest guest Posted April 23, 2008 Report Share Posted April 23, 2008 @@@@@ Mango-Ginger Relish - 9g carbs., 1g fiber 2 mangoes, peeled and diced 3 tablespoons minced red onion 2 tablespoons lime juice 1 1/2 teaspoons grated fresh ginger Pinch cayenne Combine all ingredients in a medium bowl. Serve with grilled [favorites]. Yield: 2 cups. Source: Jean Kressy, Relish Spring 2007 Supplement. Formatted by Chupa Babi: 04.23.08 Nutritional Information Per (1/4-cup) serving: 40 calories, 0g fat, 0g prot., 9g carbs., 1g fiber, 1mg sodium. ----- ______________________________\ ____ Be a better friend, newshound, and know-it-all with Mobile. Try it now. http://mobile./;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ Quote Link to comment Share on other sites More sharing options...
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