Sweet Tofu Omelette

[Guest guest]

Breakfast today. Had to share this with you all.

Gypsy

 

Sweet Tofu " Omelette "

 

1/2 cup low fat tofu

1 tbsp. rice milk or soy milk

1 tbsp. whole wheat flour

1/4 tsp. baking powder

1 tbsp. maple syrup

1/4 tsp. vanilla

jam to taste

 

Put half the tofu in a blender with the rice milk and blend

thoroughly. Put the other half of the tofu in a small mixing bowl and

mash. Add the flour, baking powder, maple syrup, vanilla, and the

blended tofu. Mix well. Spread the mixture thinly in a baking dish

and bake at 350 degrees for 30 to 40 minutes. With the help of a pancake

turner

carefully transfer the " omelette " onto a serving dish. Spread jam to

taste on top and eat while hot.

 

 

 

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