Jump to content
IndiaDivine.org

Tony question vegan banana bread/muffins

Rate this topic


Guest guest

Recommended Posts

Guest guest

Do these taste like they have coconut in them from the coconut milk?

I'm curious.

 

Kenia

 

, " tony sears " <tonysears

wrote:

>

> This is my own recipe for Banana Muffins - I make them every week

and have them for

> Breakfast or snack and they are

> Wheat free – dairy free – egg free – sugar free

> BUT BIG ON TASTE!

>

> 3/4 cup Bob's Red Mill Wheat Free Biscuit and Baking Mix

> 1/2 cup quick cooking Oatmeal

> 1 tsp Baking Powder

> 1/2 tsp Ground Cinnamon

> 1/4 tsp Ground Nutmeg

> 1/2 cup mashed Bananas

> 2 tbsp applesauce

> 4 tbsp Agave Nectar

> 1/2 cup light Coconut Milk

> 1/4 tsp Banana Extract

>

> Mix dry ingredients; Mix all the rest in a separate bowl then

combine with dry and stir

> until you have a batter. Spoon into paper muffin cups (or a well

greased muffin pan), and

> bake at 400 for 20-25 minutes. The first batch I made got too

brown on the top, so I laid

> a piece of Aluminum Foil over them once they got brown on the

second batch. I prefer

> using those little muffin papers in the pan instead of greasing, so

there is essentially less

> than 1 gram of fat per muffin (from the coconut milk). One friend

of mine adds dried

> blueberries to hers and they are terrific!

>

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...