Almost Tuna Loaf

[Guest guest]

@@@@@

Almost Tuna Loaf

 

1/2 cup almonds

1/2 cup sunflower seeds

1 carrot, peeled

2 celery stalks

1/8 cup chopped red onion

1 teaspoon dried parsley or 1/4 cup minced fresh parsley leaves

1 tablespoon fresh lemon juice

1 tablespoon extra-virgin olive oil

1/8 teaspoon garlic powder

1/2 teaspoon kelp powder

1/2 teaspoon Celtic sea salt

Leaf lettuce, for serving

1 scallion, chopped, optional

1/2 ripe avocado, sliced, optional

1/2 ripe tomato, sliced, optional

1/2 red bell pepper, sliced, optional

 

 

 

 

 

 

Soak almonds in water for at least 8 hours and sunflower seeds for 6 hours.

 

Drain almonds and sunflower seeds. Grate carrot and celery in a food processor.

Add the onion, parsley, lemon juice, olive oil, and seasonings and process until

desired consistency. Remove the mixture from the food processor bowl and form it

into a loaf. Using a loaf pan makes this easier. Cover the loaf with plastic

wrap and let rest for at least 1 hour so that the flavors to mingle.

 

Serve on a bed of leaf lettuce, sprinkled with scallions and accompanied by the

vegetable slices, if using.

 

Yield: 10 to 12 servings

Prep Time: 30 minutes

Inactive Prep Time: 9 hours

 

Source: Rhonda Price, Faithfully Fit, TV FoodNetwork

Formatted by Chupa Babi: 04.17.08

 

-----

 

 

 

 

______________________________\

____

Be a better friend, newshound, and

know-it-all with Mobile. Try it now.

http://mobile./;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ