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Steamed Asparagus

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Steamed Asparagus

 

1-1/2 lbs. fresh asparagus, tough ends trimmed

2 tsp. unsalted butter, melted

 

Place asparagus in a steamer basket over boiling water. Cover saucepan

and steam 4-5 mins until bright green and tender. Transfer asparagus to

a serving dish. Season with salt and pepper to taste and drizzle with

melted butter.

Per serving: cals 58, fat 2.4g, 32% cals from fat, chol 5mg, protein 4.4g, carbs

7.2g,

fiber 2.7g, sugar 2.7g, sod 19mg, diet

points 1.3

 

Make_Your_own_Mixes

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For Gifts in a jar and Mix Recipes

 

 

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