Guest guest Posted April 16, 2008 Report Share Posted April 16, 2008 Fresh Hawaiian Smoothie Snacks Cool, refreshing, and great for you! This is a SparkPeople.com Recipe (what's this) Ingredients 1/2 cup mango, fresh or frozen 1/2 cup cantaloupe, fresh or frozen 1 cup strawberries, fresh or frozen 1 cup pineapple juice (or more to thin) Directions 1. Place all ingredients in a blender and blend for 10 seconds or until smooth. Makes 2 servings. Amount Per Serving Calories: 133.6 Total Fat: 0.6 g Cholesterol: 0.0 mg Sodium: 6.4 mg Total Carbs: 32.9 g Dietary Fiber: 3.1 g Protein: 1.4 g Jenn B aka Mom2Sam and Tiny Old_Family_Favorite_Recipes Quote Link to comment Share on other sites More sharing options...
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