Guest guest Posted May 14, 2004 Report Share Posted May 14, 2004 I like to slice up the Bok Choy and marinate it in Ume Plum Vinegar. It is a nice refreshing contrast. You can also put the Bok Choy into salads just chop it into smaller pieces. Christina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 14, 2004 Report Share Posted May 14, 2004 In a message dated 5/14/2004 2:20:00 PM Eastern Standard Time, Cht212 writes: I like to slice up the Bok Choy and marinate it in Ume Plum Vinegar. It is a nice refreshing contrast. You can also put the Bok Choy into salads just chop it into smaller pieces. Christina Is Ume plum vinegar raw? I thought the only raw vinegar was apple cider... Judy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2008 Report Share Posted April 16, 2008 Hi, Someone was asking me for a recipe for bok choy. Any ideas? Thanks Paula (finally peering out from under the snow in Montreal....yay!!!) Be a better friend, newshound, and know-it-all with Mobile. Try it now. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 17, 2008 Report Share Posted April 17, 2008 Paula-- Stir fry is probably the best treatment for bok choy. Ingredients: 2 tbsp (30ml) peanut oil (sub canola if you can't find peanut) 1 tsp (5g) salt a few grinds of pepper 1 clove garlic finely minced 2 sprigs of Scallion finely minced 1 cm (1/2 in) worth of ginger finely julienned or grated. 1 kg (2 lb) bok choy Optional Ingredients: 1 tsp (5 ml)sesame oil 1 tbsp (15 ml)soy sauce Cut the green parts of the bok choy to ~4-5cm (~2 in) size, and the white parts to ~1-2 cm (~1 in) size (this facilitates even cooking). On high heat, heat the peanut oil in a wok to nearly smoking point*. Put in the salt, pepper, garlic, ginger, scallion (in that order). Stir and let sizzle for ~5 seconds. Put in the white parts of the bok choy and stir diligently for about 1 minute until it begins to soften. The wok should continue to sizzle. Add the green leafy parts and continue to stir for about 1 minute until leaves wilt. Add a few cc's/tbsp of water whenever it looks dry. Take off heat, and add any optional ingredients you like. Taste and add more salt to your preference. Serve immediately. Have fun! *Safety note: always have a fire extinguisher in the kitchen if you intend to heat oil anywhere close to smoking point. Never use water to put out a oil fire. , Paula Sacks <pms542001 wrote: > > Hi, > > Someone was asking me for a recipe for bok choy. > Any ideas? > > Thanks > Paula (finally peering out from under the snow in Montreal....yay!!!) > > > > Be a better friend, newshound, and know-it-all with Mobile. Try it now. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 17, 2008 Report Share Posted April 17, 2008 I add bok choy to my stir fry dishes. It's very satisfying/filling and goes well with a lot of other vegetables and seasonings. I typically use extra virgin olive oil and Oriental Five Spice as the base for the saute and add Kikkoman Stir Fry Sauce and a plum sauce to our taste (no measurements, just what looks right). In , Paula Sacks <pms542001 wrote: > > Hi, > > Someone was asking me for a recipe for bok choy. > Any ideas? > > Thanks > Paula (finally peering out from under the snow in Montreal....yay!!!) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 17, 2008 Report Share Posted April 17, 2008 Same here, I put everything in it to cook. Chop it up and add tofu, onions, mushroom, whatever you want, and even add some soy sauce, and it is great!!!! auntiej500 <auntiej500 wrote: I add bok choy to my stir fry dishes. It's very satisfying/filling and goes well with a lot of other vegetables and seasonings. I typically use extra virgin olive oil and Oriental Five Spice as the base for the saute and add Kikkoman Stir Fry Sauce and a plum sauce to our taste (no measurements, just what looks right). In , Paula Sacks wrote: > > Hi, > > Someone was asking me for a recipe for bok choy. > Any ideas? > > Thanks > Paula (finally peering out from under the snow in Montreal....yay!!!) --- Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.