Guest guest Posted April 15, 2008 Report Share Posted April 15, 2008 i have to agree. if you genuinely have a concern, the first thing you should do is talk to your doctor or other medical professional. and in this wonderful information age, i'm sure you can find information out online as well. i did a quick google search and the only dietary recommendations for diverticulosis were to have a high-fiber diet; i couldn't find anything saying to cut out one's soy intake. i am in no way shape or form a member of the medical community though, but i say definitely do some research. or even contact the pcrm (i think they can be found at pcrm.org) and they should be able to tell you a little more. -- HAIKU --- Drag queens are the rea- Son I pluck my eyebrows. It's The least I can do. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2008 Report Share Posted April 15, 2008 I am familiar with both these conditions - I have thyroid issues and I used to have diverticulosis. The reason nuts/seeds aren't recommended for diverticulosis is because they can get " stuck " in the pouch that has formed and cause problems - I'm sure you can imagine. In my case, the diverticulosis occurred because I ate too fast and didn't chew my food enough. Luckily it healed eventually and I no longer have any problems. Good thing since I eat lots of nuts and seeds. :-) Pretty much everything I eat contains fiber - whole veggies, fruit, beans, nuts and seeds. The soy prohibition is because of the thyroid. Soy is said to suppress thyroid function, so if someone already has a sluggish thyroid, it is not recommended to consume soy. In my case, I do eat _some_ soy, but I don't eat a lot of it and I avoid highly processed soy - especially isolated soy protein, which has been linked to cancer. Moderation is what I follow. Sharon Reni wrote: > ... i couldn't find anything > saying to cut out one's soy intake.... > Quote Link to comment Share on other sites More sharing options...
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