Pineapple Avocado Relish

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Pineapple Avocado Relish

 

1/3 Cups diced pineapple, fresh or canned

3 Tbsp finely chopped onion

1 Tbsp lemon juice

2 tsp chopped fresh mint

1/8 tsp salt

Pinch crushed red pepper flakes

2/3 ripe Fresh California Avocado, diced

 

 

 

 

Combine pineapple with next 5 ingredients.

Gently fold in avocado.

Let chill 1 hour to marry flavors.

Best served the day it's made.

 

Serves 4

Prep Time: 1 hour and 10 minutes, including 1 hour chill time

 

Source: Fresh California Avocado

Formatted by Chupa Babi: 04.12.08

 

Nutrition Information per Serving: 70 calories, 6g of fat, 100mg of sodium, 1g

of protein.

 

AuthorNote:Large avocados are recommended for this recipe. A large avocado,

sometimes called a 40 count or 48 count avocado, averages about 8 ounces. If

using smaller or larger size avocados adjust the quantity accordingly.

 

Pineapple provides the perfect counterpoint to the lush texture and subtle,

nutty flavor of California Avocado in this versatile relish.

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