Guest guest Posted April 10, 2008 Report Share Posted April 10, 2008 Hi - Just wanted to introduce myself. My name is Dolly and I've been looking for information on how to make changes in my diet to include healthier foods. I've seen the show on BBC " You Are What You Eat, " and it makes a lot of sense to me. Has anyone here been on that meal plan, and if so, how was it? I'll be reading the files and posts and trying to catch up with you all. I'm glad to have found the group! Dolly Quote Link to comment Share on other sites More sharing options...
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