Correction: Speedy Savory Biscuites - 13g carbs, 0g fiber

[Guest guest]

@@@@@

Speedy Savory Biscuites - 13g carbs, 0g fiber

 

2 cups all purpose baking mix, vegetarian

2/3 cup water

1/3 cup reduced fat sharp cheddar cheese, shredded

1 t. butter, melted

1 T. chopped fresh parsley leaves, OR 1 t. dried parsley flakes crushed

1 t. garlic powder

 

 

 

Preheat oven to 450F.

 

In a medium bowl, combine the baking mix, water and cheese, mixing thoroughly.

Spoon the mixture into 12 portions on a nonstick baking sheet coated with

nonstick spray.

 

In a small bowl, mix together the butter, parsley, and garlic powder. Brush

butter mixture on the top of each biscuit and bake for 8-10 minutes or until

golden.

 

Makes 12 servings; Serving size one biscuit

 

Author: Holly Clegg's Trim & Terrific Diabetic Cooking

Formatted by Chupa Babi: 03.28.08

 

Cals 94 (cals frm fat 36); Total Fat 4g (sat fat 1g); Carbs 13g; Fiber 0g;

Cholesterol 3mg; Protein 2g; Sugars 0g

Exchanges: 1 starch, 1/2 fat

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[Guest guest]

i noticed that you listed vegetarian baking mix - does this recipe work well

with veggie shreds instead of cheese?

 

On Tue, Apr 1, 2008 at 9:50 AM, Chupa Babi <recetta wrote:

 

> @@@@@

> Speedy Savory Biscuites - 13g carbs, 0g fiber

>

> 2 cups all purpose baking mix, vegetarian

> 2/3 cup water

> 1/3 cup reduced fat sharp cheddar cheese, shredded

> 1 t. butter, melted

> 1 T. chopped fresh parsley leaves, OR 1 t. dried parsley flakes crushed

> 1 t. garlic powder

>

> Preheat oven to 450F.

>

> In a medium bowl, combine the baking mix, water and cheese, mixing

> thoroughly. Spoon the mixture into 12 portions on a nonstick baking sheet

> coated with nonstick spray.

>

> In a small bowl, mix together the butter, parsley, and garlic powder.

> Brush butter mixture on the top of each biscuit and bake for 8-10 minutes or

> until golden.

>

> Makes 12 servings; Serving size one biscuit

>

> Author: Holly Clegg's Trim & Terrific Diabetic Cooking

> Formatted by Chupa Babi: 03.28.08

>

> Cals 94 (cals frm fat 36); Total Fat 4g (sat fat 1g); Carbs 13g; Fiber 0g;

> Cholesterol 3mg; Protein 2g; Sugars 0g

> Exchanges: 1 starch, 1/2 fat

>