Rice Apple Crisp

[Guest guest]

Healthy take on an apple crisp.

 

Rice Apple Crisp

 

2 cups brown rice, short grain, cooked

Peel and slice 6 large cooking apples mix with 1 cup

of sugar 1/4 cup of water and microwave on high

approximately 10 minutes or until soft.

1 tablespoon lemon juice

1 cup brown sugar

1/4 cup corn syrup, maple syrup or rice syrup

1 teaspoon cinnamon

1/4 teaspoon salt, optional

3/4 cup rice flour or unbleached white flour

1 1/2 cups Quaker oats, rolled

6 tablespoons margarine

1/2 cup chopped nuts, almonds or walnuts

 

Combine the cooked rice the apples, lemon juice, syrup

and pour into a 9 x 13 " pan treated with non-stick oil

spray or margarine.

Mix flour oats brown sugar salt and cut in margarine

until crumbly. Sprinkle over rice-apple mixture.

Bake at 350 degrees for 30 minutes or until brown and bubbly.

 

 

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