Jump to content
IndiaDivine.org

Vegan Tofu Pesto

Rate this topic


Guest guest

Recommended Posts

Guest guest

@@@@@

Vegan Tofu Pesto

 

1 pound tofu

2 tablespoons sunflower seeds

2 cups fresh basil

4 tablespoons organic extra virgin olive oil

2 cloves garlic, minced

4 teaspoons mellow barley miso

Ingredient Option: substitute pine nuts for the sunflower seeds.

 

 

 

Bring water to a boil in a sauce pan. Add tofu and simmer 20 minutes. Roast

seeds or nuts in a pan over medium heat for about 5 minutes until they just

begin to brown. Chop basil and combine with oil, garlic and miso in a food

processor until a paste is formed. Add tofu and seeds. Chill at least 30

minutes. Serve with pasta, whole grains, bread, or baquettes.

 

Makes 1 1/2 cups

Source: Whole Foods Market

Formatted by Chupa Babi: 03.24.08

 

ChupaNote: play with your herbs to change the recipe - mint, cilantro, savory,

thyme, chives, etc.

-----

 

 

 

 

______________________________\

____

Be a better friend, newshound, and

know-it-all with Mobile. Try it now.

http://mobile./;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...