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Baked Tofu Nuggets

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Baked Tofu Nuggets

 

16-ounce tub firm tofu, or extra firm tofu

3 tablespoons wheat germ

2 tablespoons cornmeal

1 teaspoon seasoned salt

Marinara or barbecue sauce, (warmed) or ketchup

 

 

 

 

Preheat the oven to 400 degrees.

 

Cut the tofu into 3/4-inch-thick slices. Blot well between clean tea-towels or

several layers of paper towel, then cut into 3/4-inch dice. Combine the wheat

germ, cornmeal, and seasoned salt in a mixing bowl. Add the tofu chunks and stir

gently until evenly coated.

 

Arrange the tofu on a lightly oiled non-stick baking sheet. Bake for 15 minutes,

stirring once or twice during this time, or until golden and firm. Serve at once

with sauce of your choice for dipping or topping.

 

Makes: 4 to 6 kid-sized servings

 

Source: Nava Atlas

Formatted by Chupa Babi: 03.24.08

 

" These breaded nuggets become firm and chewy as they bake. Kids enjoy dipping

them into their favorite sauce. "

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