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Marvi-whip Mayonaise - Another recipe that uses Nutritiional Yeast Flakes

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Here is another recipe from our files that uses Nutritional Yeast Flakes.

This recipes is a wonderful subsitute for Mayonnaise. You can find this in

our Recipe Files under Sauces, Marinades, Gravies, Pesto & Condiments and

then click on the Condiments subfolder and lots of great recipes are there

along with this one.

 

 

Marvi-whip Mayonaise - We love this stuff.

Recipe from the Guilt Free Goumet Cookbook

 

Blend until very smooth and creamy

 

2 c. Mori-Nu - Soft Tofu

2 T. Nutritional Yeast Flakes

1 t. salt

1/4 c. Lemon Juice

1 t. Onion pwd.

1/2 t. Garlic pwd.

1/3 c. Olive oil or raw Cahews

1/4 c. water if using cashews in place of oil

 

 

To make a creamy Italian Dressing from the recipe above, add 1/2 t.

EACH of

dill weed, basil and Italian dressing/

For a tangy dip or salad dressing, add 1 tsp. dill weed.

 

Chill and serve.

 

This delightful, light Mayonaise is delicious on salads or as a dip on

raw

veggies. It is a great topping on top of baked potatoes, or on a

Mexican

Haystack Salad, . Use it a dollop on any hearty bean soup for a tart

accent.Enjoy,Judy

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