Mediterranean Couscous and Beans/Nutritional info

[Guest guest]

Nancy -

I try to include the nutritional info, whenever I have it.

This is one of those kithcen sink recipes, toss in anything, very

forgiving. You could add a handful of minced bell pepper, a handful of

minced onion (green, red, sweet), a handful of finely shredded

cabbage. The list goes on!!

Hope it works for you.

Chupa

 

 

This sounds really good to me....and thanks for the nutritional

information. I divided the total carbs by 4 and there are only 28.5

gm. per serving.....that is great.....and with such a high fiber

count....it is even better than great! And I love chick peas! I

might still cut down on the raisins a bit, but I want to make this one

SOON!

> Thanks!!

> Nancy C.

> East Texas