Guest guest Posted March 11, 2008 Report Share Posted March 11, 2008 @@@@@ Sunny Breakfast Couscous Cereal 3/4 cup water 1/4 cup fresh-squeezed orange juice 1/2 cup couscous 1 tsp finely grated orange zest 1 Tbsp honey 1 Tbsp frozen apple juice concentrate Dash ground cinnamon 2 Tbsp finely chopped blanched almonds Combine all of the ingredients in a 1-quart microwaveable casserole dish. Cover. Microwave on high until the liquid is absorbed and the couscous is tender, 5 to 6 minutes. Let stand, covered, for 1 minute more. Yield: 4 servings Per serving (without almonds): 117 calories, 0.2 grams fat Author: The New McDougall Cookbook by Mary McDougall and John A. McDougall, MD (Dutton/Plume) Source: Homecooking.about.com Formatted by Chupa Babi: 03.11.08 ----- ______________________________\ ____ Looking for last minute shopping deals? Find them fast with Search. http://tools.search./newsearch/category.php?category=shopping Quote Link to comment Share on other sites More sharing options...
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