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Chili Couscous Felafel Recipe

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Chili Couscous Felafel Recipe

 

1 can chili beans with sauce, as spicy as you like

1-2 medium onions

1/2 a cup uncooked couscous

Juice of one lemon

2-4 cloves of garlic, according to taste

2 Tbsp olive oil

Chopped fresh parsley and mint

Salt and pepper

Optional - a few chopped fresh chilis or pickled Jalapenos

 

 

 

Chop the onions into large chunks before adding to the blender. Add all

ingredients except the couscous to the blender, and mix until well blended but

still fairly chunky, as shown. The consistency should be quite moist, but not a

liquid. This may vary depending on how much sauce came with your chili beans, so

adjust if required.

 

Partially cook the couscous, and you get the right amount of crunchiness.

 

Couscous is cooked by absorbing boiling water, so to half-cook, simply use half

the recommended amount of water as per packet directions. Place the couscous in

a bowl and slowly add boiling water, until the consistency seems about right -

it should have absorbed the water, but not be light and fluffy like couscous

normally is.

 

To finish off, mix the couscous with the other ingredients and stir well.

 

Cover, and leave in the fridge for at least 30 mins to become more solid.

 

Roll in tablespoon size balls, or patties, or cakes and deep fry till golden; or

bake until lightly browned.

 

Source: Meal Motivation

Formatted by Chupa Babi: 03.10.08

 

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