Sweet Couscous - 35g carbs, 3g fiber

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Sweet Couscous

 

3 cups Skim or Soy Milk

3 Tbsp. Peanut Butter, Almond or Cashew Butter

1/2 cup Raisins, (Unsulfured)

1/4 tsp. Sea Salt

2/3 cup Couscous

1/2 cup chopped Almonds

 

Bring milk, nut butter and raisins to a boil. Add remaining ingredients and

return to a gentle boil for 1 minute. Remove from heat, cover and let stand 10

minutes.

 

Makes 6 servings.Serving Size: 1 Serving (170g)

 

Source: Bob's Red Mill

Formatted by Chupa Babi: 03.09.08

 

Calories 250, Calories from Fat 70, Total Fat 8g, Saturated Fat 1.5g,

Cholesterol 5mg, Sodium 115mg, Total Carbohydrates 35g, Dietary Fiber 3g, Sugars

15g, Protein 11g.

 

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