Painted Desert Hash repost of my hash recipe

[Guest guest]

TYhis is a very good hash. I never had a problem

getting my niece and nephews to eat it when they

were little kids.

 

" Painted Desert Hash "

 

3-4 cups sweet potatoes peeled and diced

1 1/2 tblspns canola or olive oil

1 cup chopped onions

2 zucchini's diced

1 cup corn fresh or frozen

1 cup red, yellow, orange or green peppers diced or

thinly sliced

2 diced seeded jalapeno peppers

1/2 cup green onions thinly sliced

2-3 cloves of garlic minced

1/3 cup fresh cilantro chopped

1/2 to 1 tsp. chili powder

1 tsp. cumin ground

1 tsp salt

* option you can also add peas or celery or chopped

spinach. Adjust your

spices also if you like this dish hotter or mild.

 

In large skillet or dutch onion saute sweet potato 5-7

minutes. You can add

water also after a few minutes if needed so it doesn't

stick.

Add onion and saute another 5 minutes.

Add zucchini, corn, sweet peppers, jalapeno peppers

and saute another 5

minutes.

Add green onions and garlic and saute 3 more minutes.

Add remaining ingredients and cook 2-3 more minutes.

This will blend the

spices.

Serve as a side dish, as tortilla wraps, as a chunky

dip, enchilada filling,

etc.

 

 

 

Rainy day mushroom pillow,

colors green, brown and yellow.

Wonder if they'll turn back ever,

contemplating what together,

poison dreams, assorted dreams, mushroom dreams.

Source: Rainy Day Mushroom Pillow - Strawberry Alarm Clock

 

 

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