Black Soy Bean Hummus

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Black Soy Bean Hummus

 

1 clove garlic, PLUS 1 teaspoon powdered garlic -- minced

15 ounces canned Eden Soy Organic Black Soy Beans, drained

1 small yellow onion

2 tablespoons lemon juice

1 1/2 tablespoons soy sauce, low sodium

1 tablespoon balsamic vinegar

2 teaspoons Cajun seasoning

3 teaspoons green onions, chopped

 

 

 

 

Pierce top of unpeeled onion with fork in 2-3 places. Place in a small microwave

dish. Microwave on high 2-3 minutes. Remove from microwave, peel and chop. Place

the onion with all the remaining ingredients in a food processor, process until

smooth. Before serving fold in green onions or use as a garnish. Serve with

fat-free chips.

 

Serving Size: 4

 

Source: JustBeans.com

Formatted by chupa Babi: 03.05.08

 

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