Guest guest Posted March 3, 2008 Report Share Posted March 3, 2008 Greetings: I am new to this type of eating. I had a heart attack December 29th. Feel great today. I am changing my lifestyle and vegan seems the way I want to go. For now I will limit this menu for lunch and slowly incorporate this lifestyle into all I eat. I want to get your input for this lunch. I like to take my lunch to work everyday. I need food that is filling, nutritional and easy. Here is one idea I have. Brown rice cooked with sun dried tomatoes (not packed in oil) fresh cut vegetables: broccoli, snow peas, carrots and red cabbage organic soybean beans (canned - rinsed) pinto bean (canned - rinsed) banana peppers rings (watch salt) bed of spinach basil Served cold as a salad and easy to take to work. Any ideas will be appreciated. David Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.