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Creamy Low-Fat Arugula Pesto

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Creamy Low-Fat Arugula Pesto

 

3 large unpeeled garlic cloves

1/3 cup plus 1 tablespoon farmer cheese (3 ounces)

1/3 cup plus 1 tablespoon reduced-fat cream cheese (3 ounces)

2 scallions, cut into 2-inch pieces

1 large bunch of arugula, (about 6 ounces)

Salt and freshly ground white pepper

 

 

 

In a small dry skillet, cook the garlic cloves over moderate heat, turning

occasionally, until softened and blackened in spots, about 15 minutes. Let cool

slightly. Peel and lightly crush the garlic.

Meanwhile, in a food processor, combine the cheeses and scallions; process until

smooth. Add the garlic to the processor and puree. Add the arugula and pulse

until finely chopped but not pureed. Season with salt and pepper.

 

MAKES 1 1/4 CUPS

 

One tablespoon: Calories 17 kcal, Total Fat 1.1 gm, Saturated Fat .8 gm

 

Author: Six Instant Sauces by Grace Parisi

Source: Food & Wine, August, 1997

Formatted by Chupa Babi: 02.26.08

 

Arugula gives this lean pesto its fresh tart flavor and peppery kick; farmer

cheese and low-fat cream cheese add richness.

 

SERVE WITH Fresh vegetables as a dip or on grilled vegetable sandwiches or,

thinned with a little pasta cooking liquid, as a sauce for pasta.

 

 

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