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Breakfast Berry Fruit Compote

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Breakfast Berry Fruit Compote

 

1 cup small strawberries, hulled

1/2 cup blueberries

1/2 cup maple syrup

1/2 tsp vanilla extract

squirt of lemon juice

 

In a 12 " sauté pan, bring the maple syrup and vanilla to boil. Add the lemon

juice and swirl in. Then toss in the fruit and toss in the pan until coated and

slightly wilted. Serve over low-fat yogurt, whole grain cereal, oatmeal or

granola.

Makes 4 servings.

Calories 130, Fat 0 g, Carbs 32 g, Sodium 5 mg, Fiber 1 g.

Points 2.

 

 

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