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Hi Judy B Intro...and Pizza idea

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Welcome into the group. Have fun in our recipe files.

 

Donna

--- Judy B <jbolton wrote:

 

> Hello!

>

> Just wanted to briefly introduce myself... I am

> Judy, am originally from

> Washington, DC, and now live in Rochester, NY, with

> my husband and young

> daughter (who adores asparagus, BTW). We're not

> vegetarians, but we

> don't eat a lot of meat, either. I cook a variety

> of cuisines,

> including a lot of non-meat Asian (especially

> regional South Asian). My

> Dad, his wife, and my best friend are vegetarians,

> and it's great that I

> can cook very well for them (and us!) without the

> panic that many

> meat-eaters seem/claim to have when entertaining

> vegetarian family and

> friends.

>

> Wait... I said " brief, " didn't I? Sorry! Anyway, I

> am very interested

> in this group, and hope to be able to contribute,

> too.

>

> Oh, and on the subjects I have noted in the last

> day:

>

> * For a quick pizza, I often use crushed or even

> diced canned

> tomatoes, my favorite being Muir Glen Organic Fire

> Roasted canned tomato

> products (it's Rochester... we don't have very ripe

> tomatoes most of the

> year!). I place them on the surface of whatever the

> pizza base is, and

> then add fresh and/or dried herbs before adding any

> other toppings.

> * On the topic of protein, it is my

> understanding that while many

> non-animal foods have protein, you have to be more

> careful about

> combining them properly in order to get a *complete*

> protein. However,

> you don't have to combine them all at one sitting -

> it can be rice at

> one meal, and then the complementary beans at

> another, for instance.

> However, if I am understanding this incorrectly, I'd

> love to know!

>

> Judy

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

 

 

The seed is in bloom, will it meet an early doom

or survive in a tranquil sea?

Does it face an early end, will it find a real friend,

should it be called humanity?

Will creation of man bring death by his hand

or will life be his destiny?

The Seed - Rare Earth

 

 

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