[vegetarian=95group] being à vegitarian mother

[Guest guest]

What are the best things to eat while expecting? anyone In this group

found or know things that would be supplemental to the mother and baby?

--mzyummydread...dreaming of rainbows

[Guest guest]

Eat a healthy well balanced vegetarian diet, full of variety. That produced two

very healthy children for us and my parents.

I'm a 3th generation vegetarian on my Father's side and 2nd on my Mother's side.

We're raising 4th generation of healthy vegetarians, who are 14 & 16.

Here is a good article that will answer many of your questions.

http://www.vegetarian-nutrition.info/vn/vegetarian_pregnancy.htm

 

Hope all goes well for your pregnancy..

If you don't have " What to Expect when you are expecting " , that is a very good

read on things that are going on in your body every month...... I found it

enomously helpful.

Judy

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Yummydread

Tuesday, February 19, 2008 1:38 PM

Re: [vegetarian=95group] being à vegitarian mother

 

 

What are the best things to eat while expecting? anyone In this group

found or know things that would be supplemental to the mother and baby?

--mzyummydread...dreaming of rainbows