Easy Herb Focaccia - Italian - 2 pts, Carbs 14g; Fiber 0g

[Guest guest]

* Exported from MasterCook *

 

Easy Herb Focaccia - Italian - 2 pts, Carbs 14g; Fiber 0g

 

Recipe By :Better Homes and Gardens Low-Fat & Luscious Italian

Serving Size : 24 Preparation Time :0:00

Categories : LowCal (Less than 300 cals) Lower Carbs

LowFat (Less than 25%) Veggie

WW

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 (16-ounce) package hot roll mix

1 egg

2 tablespoons olive oil

2/3 cup finely chopped onions

1 teaspoon dried rosemary -- crushed

2 teaspoons olive oil

 

Lightly grease a 15x10x1-inch baking pan, a 12 to 14-inch pizza pan, or two 9x1

1/2-inch round baking pans. Set aside.

 

Prepare the hot roll mix according to package directions for basic dough, using

the 1 egg and substituting the 2 tablespoons oil for the margarine. Knead the

dough; allow to rest as directed. If using large baking pan, roll dough into a

15x10-inch rectangle and carefully transfer to prepared pan. If using a pizza

pan, roll dough into a 12-inch round. If using round baking pans, divide dough

in half; roll into two 9-inch rounds. Place in prepared pan(S).

 

In a skillet cook onion and rosemary in the 2 teaspoons hot oil until tender.

With fingertips, press indentations every inch or so in dough round(S). Top

dough evenly with onion mixture. Cover; let rise in a warm place until nearly

double (about 30 minutes).

 

Bake in 375F oven for 15 to 20 minutes or until golden. Cool 10 minutes on a

wire rack(s). Remove from pan(s) and cook completely.

 

 

Makes 24 servings

Prep time: 20 mins

Rising time: 30 mins

Baking time: 15 mins

 

 

Per Serving: Calories 85; Total Fat 2 g (sat fat 0 g); Fiber 0 g; Cholesterol 9

mg; Sodium 133 mg; Carbs 14 g; Protein 2 g.

Exchanges: 1 starch

 

 

ONION AND SAGE FOCACCIA: Prepare focaccia as above, except omit rosemary. Add 3

tablespoons snipped fresh sage, 1 tablespoon dry white wine, and 1/4 teaspoon

pepper to the dough along with the 2 tablespoons olive oil. Continue as

directed.

 

LEMON AND SAVORY FOCACCIA: Prepare focaccia as above, except omit the onion,

rosemary, and the 2 teaspoon olive oil. Add 1/4 cup coarsely chopped pitted ripe

olives, 3 tablespoons snipped fresh savory, and 1 teaspoon finely shredded lemon

peel to the dough along with the 2 tablespoons olive oil. Continue as directed.

 

PARMESAN AND PINE NUT FOCACCIA: Prepare focaccia as above, except omit the

onion, rosemary, and 2 teaspoons olive oil. After making indentations, brush

dough with mixture of 1 egg white and 1 tablespoon water. Sprinkle with 1/4 cup

pine nuts, pressing lightly into dough. Sprinkle with 2 tablespoons fresh grated

Parmesan cheese. Bake as directed.

 

Description:

" 2 pts "

Cuisine:

" Italian "

S(Formatted by Chupa Babi):

" 02.10.08 "

Copyright:

" 1997 "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 96 Calories; 4g Fat (33.9% calories from

fat); 2g Protein; 14g Carbohydrate; trace Dietary Fiber; 9mg Cholesterol; 126mg

Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fat.

 

NOTES : Focaccia is a an Italian yeast bead usually topped with onions, herbs,

olives, or cheese. Our easy version is made with hot roll mix. Serve focaccia

warm with pasta or as a snack.

 

Nutr. Assoc. : 26397 0 0 0 0 0

 

 

 

 

______________________________\

____

Never miss a thing. Make your home page.

http://www./r/hs