: Welcome to .

[Guest guest]

Hi, Donna!! Go to the main page, click on files, and click on recipes.

Then tell me that you are limited!!! giggle!!! We have a huge collection

of vegetarian and vegan recipes of all sorts.

 

Marilyn Daub

Vanceburg, KY

mcdaub

My cats knead me!!

-

" Donna Mayfield " <ddmayf

 

Friday, February 08, 2008 12:51 PM

Re: : Welcome to .

 

 

> Hi ya'll. I'm Donna from Ft. Myers, FL. I've been lacto-over for about 5

> years now and enjoying it. Without liking tofu (can't get past the

> thought of it) I feel like my choices are limited. Looking forward to

> getting lots of ideas and encouragement.

>

> Thanks-Donna

>

>

>

> Happy you have joined us,

>

> URGENT PLEASE READ FOR US ***PLEASE take a quick moment and ..... Send the

> group a short introduction so the group knows you have arrived, or send a

> recipe or even ask a question and feel free to jump right into a

> conversation. Welcome to our group!

>

>

>

>

>

[Guest guest]

Hi Donna, and Welcome. I, am vegan except for a few white cheeses. I, also,

don't eat tofu, I don't have any thouble finding lots of wonderful things to

eat. Mostly I eat pasta dishes, soups, rice with veggies, pizza or lentils.

One of my husbands favorite benefits of eating vegetarian is the great variety.

Have you taken a look at our recipe section. There are a lot of things in

there using tofu, but you can substitute other stuff or just leave that out of a

lot of them.

Good eating to you,

Katie

 

.

Donna Mayfield <ddmayf wrote:

Hi ya'll. I'm Donna from Ft. Myers, FL. I've been lacto-over for about

5 years now and enjoying it. Without liking tofu (can't get past the thought of

it) I feel like my choices are limited. Looking forward to getting lots of ideas

and encouragement.

 

Thanks-Donna

 

 

Happy you have joined us,

 

URGENT PLEASE READ FOR US ***PLEASE take a quick moment and ..... Send the group

a short introduction so the group knows you have arrived, or send a recipe or

even ask a question and feel free to jump right into a conversation. Welcome to

our group!

 

 

 

 

 

 

 

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