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Heidi - Re:Marvi-Whip recipe repost

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Heidi,

I'm glad to hear how much you enjoyed the Marvi-Whip. I love that stuff and it

is so quick to make.

 

Here is a repost of the Marvi-Whip

 

Marvi-whip Mayonaise - We love this stuff.

Recipe from the Guilt Free Goumet Cookbook

 

Blend until very smooth and creamy

 

2 c. Mori-Nu - Soft Tofu

2 T. Nutritional Yeast Flakes

1 t. salt

1/4 c. Lemon Juice

1 t. Onion pwd.

1/2 t. Garlic pwd.

1/3 c. Olive oil or raw Cahews

1/4 c. water if using cashews in place of oil

 

To make a creamy Italian Dressing from the recipe above, add 1/2 t.

EACH of

dill weed, basil and Italian dressing/

For a tangy dip or salad dressing, add 1 tsp. dill weed.

 

Chill and serve.

 

This delightful, light Mayonaise is delicious on salads or as a dip on

raw

veggies. It is a great topping on top of baked potatoes, or on a

Mexican

Haystack Salad, . Use it a dollop on any hearty bean soup for a tart

accent.

 

-

Heidiup1

Wednesday, February 06, 2008 8:50 AM

Re:Nutritional Yeast (was Re: Yeast Extract and

B12)

 

 

I disliked Nutritional Yeast and didn't use it until I found a few sauce and

scrambled tofu

recipes here, as well as Judy's Marvi Whip recipes. I love all the ones I've

tried.

 

 

.

 

 

 

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