Adzuki Oriental Pasta Salad - 6 pts

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* Exported from MasterCook *

 

Adzuki Oriental Pasta Salad - 6 pts

 

Recipe By :

Serving Size : 5 Preparation Time :0:00

Categories : Spicy Vegan

WW

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

Pasta Salad:

1 cup cooked adzuki beans -- drained

2 cups cooked pasta -- (small shells, spirals or elbow

macaroni)

1 scallion -- minced

1/4 cup fresh parsley -- minced

2 ribs celery -- diced

1/2 green bell pepper -- seeded and diced

1 medium carrot -- grated

Blasion Asian Dressing:

1/4 cup walnuts -- finely chopped

2 tablespoons sugar -- (honey may be substituted)

6 tablespoons rice vinegar

4 tablespoons soy sauce

2 tablespoons sesame oil

 

Salad: Mix salad ingredients together and toss with Blasion Asian Dressing.

Serve well chilled.

 

Dressing: Mix together and toss over salad Adzuki Oriental Salad.

 

Makes 4-6 servings.

 

Description:

" 6 pts "

Cuisine:

" Asian "

Source:

" HeathyDoc.com "

S(Formatted by Chupa Babi):

" 02.05.08 "

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Per Serving (excluding unknown items): 267 Calories; 10g Fat (31.1% calories

from fat); 9g Protein; 39g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol;

849mg Sodium. Exchanges: 2 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 1 1/2

Fat; 1/2 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0

 

 

 

 

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