Guest guest Posted February 6, 2008 Report Share Posted February 6, 2008 * Exported from MasterCook * Adzuki, Orzo and Pepper Salad Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Quick Veggie WW Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups Cooked aduki beans 2 cups Cooked orzo pasta 1 cup Finely-diced crunchy fennel 1 cup Slivered roasted red peppers 1/4 cup Finely-sliced black pitted olives 1/2 cup Packed Italian parsley -- chopped 1/2 cup Dressing -- made with olive oil, balsamic vinegar and garlic Salt -- to taste Freshly-ground black pepper -- to taste Garnish: Crumbled goat cheese -- or feta cheese Mix the ingredients together and season with salt and pepper; garnish with cheese. Makes 4 servings. Source: " Just Bean Recipes " S(Formatted by Chupa Babi): " 02.05.08 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 829 Calories; 18g Fat (19.6% calories from fat); 17g Protein; 149g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 418mg Sodium. Exchanges: 6 Grain(Starch); 1/2 Vegetable; 3 1/2 Fruit; 3 1/2 Fat. Nutr. Assoc. : 2022 4318 3267 4752 926010 0 5456 0 0 0 ______________________________\ ____ Looking for last minute shopping deals? Find them fast with Search. http://tools.search./newsearch/category.php?category=shopping Quote Link to comment Share on other sites More sharing options...
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